Zen Yoga Flow with Sucharita Let yourself experience a beautiful Sunday where the sun is shining and the breeze is refreshing. Centered in the peace, joy & freedom of your spirit, a gradual shift to a higher level of consciousness. A form of Meditation in motion. Sucharita will guide you through mindfulness meditation. Begin the day with a Tai Chi style warm up, Sun Salutation, with a sequence of Yoga Asanas (postures). By the end of your experience, you will have a strong understanding of your physical and mental balance. January 4th Sunday 9:30 am Jay B. Starkey Park 10500 Wilderness Park Rd. New Port Richey, FL 34655 Location Space next to Shelter 4, Parking #6 Directions: From Tarpon Springs. Go North onto Little Road. Turn Right onto Decubellis Road 1.4 miles. Turn Right onto Starkey Blvd. 0.4 miles Turn Left onto Wilderness Road 0.5 miles. Look for space next to shelter #4 Donations Accepted *******Remember to bring Mat, Towel and Water******* Everyone is welcome to bring a vegetarian dish to share. Please bring family and friends to join this mind, body & Spirit inner awareness. For info call 727-869-8526 or Email Me. |
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